About this event
Welcome to another episode of the Vibe with Venerable series, where we talk “live” to Buddhist masters together.
Bhante Buddharakkhita will join us here for 2 consecutive episodes, this is the second one, the first one is here. (You can find the list of all episodes here)
Episode 02: Emotional Management Techniques, with Bhante Buddharakkhita
Do you always experience emotional hijack? Using emotional intelligence, mindfulness and wisdom, this session will explore various ways of turning difficult emotions such as greed, guilt, remorse, grief, fear and confusion into insight, knowledge and wisdom.
The arising of difficult emotions is beyond our control, but mindfulness of them can make a big difference between being in bondage, and being free, happy and peaceful.
Registration Information
12 April 2025 (Saturday), 9pm US Pacific Time
13 April 2025 (Sunday), 7am Uganda, 12pm Singapore, 2pm Sydney (Timezone convertor)
Registration is required. Register here.
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