Overcommitted & Overwhelmed: How to Avoid Burnout? 🤯 With Sis Karen

In today's fast-paced, achievement-driven world, it's all too easy to find ourselves overwhelmed, juggling too many commitments and responsibilities. Burnout has become a common challenge for many of us, leading to stress, anxiety, and physical exhaustion. How can we maintain balance and inner peace in the midst of this? Join us for this enlightening session as we discover the path to peace and resilience amidst life’s challenges. 🌸🙏

📅: Sat, 19 October 2024

⏰: 2 pm to 4:30 pm

📍: Buddhist Fellowship West, Yeo’s Building, Level 3

🚇: Nearest MRT - Labrador Park and Telok Blangah

🙆‍♀️ 𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐬𝐩𝐞𝐚𝐤𝐞𝐫: “Sister Karen is a HR consultant and has always been involved in youth related work and sharing with young working adults how they may manage corporate life. Sis Karen is also one of the Directors of the Buddhist Youth Network (BYN) since 2015."

Indicate your interest here > https://t.me/bfyouths/1052