Chan Meditation Class (Intermediate #1)

Chan Meditation Class (Intermediate #1)

Dharma Drum Mountain Singapore

146B Paya Lebar Road @ #06-01 Ace Building Singapore 409017

Note: The English translation below has not been endorsed by the organiser, and is for the readers’ convenience. The original Chinese text, which is provided below, takes precedence over the English translation.

The practice of Chan meditation is integrated into every aspect of daily life—walking, standing, sitting, and lying down.

While the Beginner’s Class introduces the concepts and techniques of sitting meditation, the Intermediate (#1) Chan Meditation Class takes your practice a step further.

Deepen your awareness of bodily sensations and observe your breath with contemplation.

Like "clouds in the blue sky, water in the vase,

Experience a mind that is pure, cool, free, and serene."

Dates: 9 and 10 August 2026 (Sunday & Monday) Full attendance is required.

Time: 9:00 AM – 6:00 PM (Registration starts at 8:30 AM)

• Prerequisites: Completed the Chan Meditation Class for beginners, and have participated in at least two 1-day Chan retreats within the past year. Priority will be given to those who have not yet attended a 7-day Chan retreat and are actively participating in group meditation sessions.
• Registration: Commences 27 June 2026 (Sat) at 9:00 AM until full.
  www.ddsingapore.org/reg-chanxun-mid1
• Inquiries: 67355900

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中级1禅训班

禅修工夫，落实在行住坐卧之间
初级禅修，习得打坐观念与方法
中级１禅训班，进一步提升练心工夫
深入觉察身体的感觉、观照自己的呼吸
如同云在青天水在瓶
清凉自在心安定

日期 ：8月9日 & 10日，星期天及一 须全程参与
活动时间：9am – 6pm, 8:30am 报到

对象：初级禅训班结业，一年内具两次或以上禅一经验。未曾参加禅七，积极参与禅坐共修者优先录取。
报名：6月27日星期六 9am 开放报名至额满为止
www.ddsingapore.org/reg-chanxun-mid1
洽询：67355900

报名: 需要
报名开放: 星期六, 2026.06.27 - 9:00上午
活动日期: 从 星期日, 2026.08.09 到 星期一, 2026.08.10
时间: 9am － 6pm | 报到：8:30am

形式: 现场
地点: 法鼓山新加坡@#06-01 Ace Building
类型: 禅修

#禅修 #中级1禅训班 #禅坐 #静坐 #冥想